Posted by: chnightlife | February 5, 2008

Go With The Flow

When we walked into the lounge on Motzei Shabbos, it was impossible not to notice the transformation. The open space, the flickering candles, the nutritious and delicious food all exuded the atmosphere of a professional dance studio. With the first strains of music, the crowd began to stir. Dages trained us to listen to our inner rhythm and learn to glide with it. She also went over some key points of nutrition and suggested simple alternatives for a healthy lifestyle.

Photos by Mimi Notik

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